Each day, for the next 31 days you will receive a daily healing practice of Self-Love.

This course is progressive, and requires that you be gentle on yourself, and take one day at a time.

Do not be tempted to jump ahead to the next lesson, instead do the practice for each day on that day.

These practices build up and make you stronger as you keep doing them.

The most important thing is that you do the exercises in order to experience results.

Each practice is to then be repeated as much a you can, even after the day of the practice has passed. By the end of the course you will have a set of tools that you can use anytime, to self-heal and increase your levels of self-love and you will feel stronger, more centered and whole.

If you have any questions simply email [email protected]

Enjoy!